Therapy Specialties
in Winter Park, FL
At Dynamic Counseling Solutions, we provide compassionate, evidence-based therapy for adults navigating life's most common — and most challenging — struggles.
Whether you're seeking support for anxiety, working through trauma, or trying to make sense of who you are after a major life shift, we'll meet you where you are.
We see clients in person at our Winter Park office and offer secure telehealth across Florida. Free 15-minute consultations are available, with weekday, evening, and Saturday appointments.
Click any specialty below to learn more.
Anxiety
For racing thoughts, constant worry, and the feeling that you can never fully relax.
Trauma
For the lasting effects of what happened to you — whether a single event or years of not feeling safe.
Women's Issues
For the unique pressures, transitions, and inherited burdens of being a woman today.
Men's Issues
For the costs of staying silent, performing strength, and never being taught how to feel.
What Therapy with
Us Looks Like
We know reaching out for the first time takes courage. Here's what to expect:
-
Free 15-minute consultation. A no-pressure phone call to talk about what you're going through, answer your questions, and see if we're a good fit.
-
First session. We'll get to know your story and what you'd like therapy to help you with.
-
Ongoing sessions. Weekly or biweekly sessions tailored to your goals, with evidence-based approaches matched to what you're working on.
-
Flexible scheduling. Weekday, evening, and Saturday appointments. In-person in Winter Park or telehealth anywhere in Florida.
Crisis
Resources
If you are experiencing a mental health emergency or are in immediate danger, please use the following resources:
-
Call 911 or go to the nearest emergency room
-
Suicide & Crisis Lifeline: 988
-
Florida Domestic Violence Hotline: 800-500-1119
(TDD: 800-621-4202) -
Harbor House 24-Hour Hotline: 407-886-2856
-
Non-emergency community support: Dial 211 for assistance with housing, food, financial, or health resources
