Team
Dedication. Expertise. Passion.
Our team of compassionate, licensed mental health professionals is dedicated to providing a safe, supportive space where healing and growth can begin. We work collaboratively with each client, combining clinical expertise with genuine care to support your unique journey toward well-being.
Owner and Practice Administrator
Drew Greenwald
More About Natasha.
Hi, I’m Natasha Mata, a Licensed Mental Health Counselor and Qualified Supervisor with clinical experience since 2016. I’ve worked across inpatient, outpatient, and telehealth settings, supporting adults through a wide range of mental health concerns.
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I founded Dynamic Counseling Solutions to reflect the creative energy and forward movement I bring to the therapy process. Healing isn’t one-size-fits-all, so I focus on personalized care at every stage of your journey.​​​​
Working Together
Who I Work With
I work with adults navigating anxiety, depression, trauma, low self-esteem, chronic stress, burnout, and life transitions. I also enjoy supporting people who are seeking personal growth and a deeper sense of connection to themselves and others.
I’m especially passionate about working with individuals who identify as LGBTQIA+, people from diverse cultural or ethnic backgrounds, and anyone who has felt “othered.” My goal is to create a space where your identity and lived experiences are met with the care and respect they deserve.
My Approach to Therapy
My approach is integrative, evidence-based, and personalized. I tailor therapy to your unique values and goals so that our work feels collaborative and meaningful to you.
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In our work together, I draw from approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), somatic therapy, and mindfulness-based practices, using these tools to help you understand your patterns, build new skills, and feel more grounded day-to-day. These approaches can support greater clarity, resilience, and emotional balance.
What Therapy With Me Feels Like
I believe the therapeutic relationship is the foundation for meaningful change. My goal is to create a space rooted in trust, empathy, and respect, where you feel safe enough to show up honestly and fully as yourself.
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If spirituality or organized religion is meaningful to you, we can incorporate that into our work in a way that feels supportive and aligned with your beliefs. I approach that part of therapy with deep respect towards your personal faith.
A Little More About Me
Having been on the receiving end of therapy at different points in my life, I understand firsthand how vulnerable this process can feel. I also know how powerful it can be to feel supported, understood, and challenged in ways that lead to real growth.
Outside of my work, I find joy in art, creativity, reading, and spending time in nature. I’m also a proud dog mom to my Australian Shepherd, Karma, and I value spirituality, family, and community as important anchors in my life.
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If you’re looking for a therapist who will support you in moving forward with intention, I’d be honored to connect with you.
